Anxious Me – Medium

Anxious Me

Published in
Raising a Beautiful Mind

Top 5 Relaxing Hobbies to Alleviate Stress and Anxiety

These 5 relaxing hobbies can melt away stress and anxiety from the hustle and bustle of your daily life.

Sep 18, 2023

Top 5 Relaxing Hobbies to Alleviate Stress and Anxiety

Sep 18, 2023

Published in
ILLUMINATION

Worlds Within Words: 5 Must-Read Immersive Books

Dive into the 5 immersive stories that can cure boredom and help chase away the blues!

Sep 3, 2023

Worlds Within Words: 5 Must-Read Immersive Books

Sep 3, 2023

Published in
Raising a Beautiful Mind

Messy Home, Heavy Heart: The Impact of Clutter on Mental Health

Explore how decluttering can help ease depression by creating an uplifted state of mind.

Aug 31, 2023

Messy Home, Heavy Heart: The Impact of Clutter on Mental Health

Aug 31, 2023

Published in
ILLUMINATION

Unwrapping Happiness: Exploring Dark Chocolate’s Impact on Mood

From boosting serotonin levels to triggering the release of endorphins, discover the various ways in which dark chocolate contributes to a…

Aug 25, 2023

Unwrapping Happiness: Exploring Dark Chocolate’s Impact on Mood

Aug 25, 2023

Published in
ILLUMINATION

Turning Pages, Turning Moods: The Therapeutic Power of Literature

Learning how opening a good book can help shield you from negative depressive thoughts, anxiety, and more.

Aug 25, 2023

Turning Pages, Turning Moods: The Therapeutic Power of Literature

Aug 25, 2023

Published in
Raising a Beautiful Mind

Mind Over Mood: How Learning a New Language Can Brighten Your Mood

I recently found that immersing myself in a new language helped a bit with my depression and ignited a journey of personal growth.

Aug 25, 2023

Mind Over Mood: How Learning a New Language Can Brighten Your Mood

Aug 25, 2023

Call Me Maybe (But Probably Not) — Dialing In On Phone Phobia

Explore the gripping anxiety that accompanies each ring. Explore the origins, impact, and strategies for potentially overcoming this fear.

Aug 15, 2023

Call Me Maybe (But Probably Not) — Dialing In On Phone Phobia

Aug 15, 2023

Published in
ILLUMINATION

The Edge of the Storm: Imposter Syndrome’s Role in Anxiety Struggles

Explore how imposter syndrome silently feeds anxiety as you deal with self-doubt while still longing for achievement.

Aug 14, 2023

The Edge of the Storm: Imposter Syndrome’s Role in Anxiety Struggles

Aug 14, 2023

Fear, Avoidance, and Stalled Careers: Can I Break Free of This Hellish Cycle?

Looking at the harmful consequences of avoidance behaviors fueled by anxiety and how it put the brakes on my career advancement.

Aug 14, 2023

Fear, Avoidance, and Stalled Careers: Can I Break Free of This Hellish Cycle?

Aug 14, 2023

Published in
Raising a Beautiful Mind

Stress Unwound: Unleashing Your Inner Artist Through Art Therapy

Learn how to use artistic expression to promote emotional healing, self-discovery, and stress reduction at any age.

Aug 13, 2023

Stress Unwound: Unleashing Your Inner Artist Through Art Therapy

Aug 13, 2023

Anxious Me

Anxious Me

I've been living with severe anxiety and agoraphobia for half of my life. Through my writing, I share my journey and cover things that help with mental health.

Following

Help
Status
About
Careers
Press
Blog
Privacy
Rules
Terms
Text to speech